Melete journal guide and workbook

I always loved the idea of journaling, but I was never very good at keeping up with it.

My first journal took me 6 years to fill, I was 8 when I started it. I’d start a journal, feel excited for a while… and then slowly stop.

One day, I watched a movie where the main character’s story was told through a book filled with photos, cards, and short notes. It’s called the Curious Case of Benjamin Button. Beautiful movie.
And in this diary she had recorded her most precious thoughts, memories, highlights, heartaches over many years. Her whole life's story was told in this one book.

And I remember thinking: I want a book like this.

So, I tried a few things, but it didn't work out. And I realised what I was missing:

Structure.

Structure is what turns a beautiful idea into a sustainable practice.

In this guide I will walk you step by step to creating your own book of life.

This guide will give you:

Clarity on the kind of journaler you are
So you stop forcing yourself into systems that were never designed for you — and finally build a journal that feels natural and sustainable.

A step-by-step framework to build your book of life
A structured system that turns thoughts, experiences, photos, notes, and memories into one meaningful, coherent journal.

A simple follow-up rhythm with anchor days
Building your book of life doesn't have to take a lot of time. You only sit down when it matters most — 4 x / year, no daily pressure, no guilt, no falling behind. Just intentional moments that keep your story alive.

And when your story is finally all in one place — your thoughts, your loves, your losses, your joys, your growth — you will have something rare and irreplaceable in your hands that can be passed on from one generation to the next.

Your story matters. Make it memorable. Start your Melete Journal today.